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How to overcome unhelpful behavioural patterns – part 1

Have you ever find yourself in life, where the same situation with people or circumstances (that are not necessarily pleasant or good for your well-being) repeat itself all over and over again? Share if you can what kind of situations happen to you?

In this video, I am using a tango concept to explain why it happens.

This will bring you more awareness and with the awareness, you can begin to shift these patterns to your advantage.

Share if you are willing and how you want to go about it?

By Ieva Kelpsaite

I am a a relationship coach, a tango teacher and a creator of the live event Dance in Conversation. My work involves movement as a vehicle for personal growth, a way to help people to communicate and express themselves better.